The easiest way is to drink clean water while drinking and in between,😉. Read on to find out why,🤗.
In general, if you want to get drunk, drink good water, if not, don't drink more alcohol 🤗
As long as it is well heated!
Before drinking, eat well-pressed vegetables, oil and meat. Oil will slow down the absorption of alcohol into the bloodstream, and salt will reduce dehydration.
Also no smoking or less smoking. The mixed effects of alcohol and tobacco are much more noticeable the next day. In addition, if you smoke more than you should, you'll get a headache, even if you haven't been drinking.
If you don't drink water yet, drink as much clean water as possible before going to bed.
If you don't drink enough water for the day before drinking alcohol, your blood clots will naturally increase your chances of getting a headache.
Scientific explanation of why tan occurs: Alcohol accelerates dehydration. The body needs more fluids and minerals to break down alcohol than it absorbs. The body draws that lost water from internal organs, including the brain. The consequences are felt the next day in the form of headache, nausea and dizziness. Blood sugar will also decrease.
Alcohol poisoning: Some alcoholic beverages also contain fusel oil, which is produced during the distillation process. That makes the problem even more difficult. In the body, for example, in the liver, toxins can be formed from it. With or without fusel oil, Dryness is scientifically considered alcohol poisoning. Obviously, large amounts of alcohol can overload the liver.
The liver breaks down only seven grams of alcohol per hour!
If a larger amount enters the body, the body reacts with headache and discomfort.
Drink, drink said, Be bark!
Drink less alcohol, you will put less pressure on yourself and your family in all aspects, and you will not have to worry about wasting time.
People who said they overcame their problems with alcohol all died early or had more problems, 😵🙃😉.
https://www.test.de/Richtig-feiern-Rezepte-gegen-Kater-1237948-0/
https://www.kopfschmerzen.de/kopfschmerzen/kopfschmerz-ursachen/fluessigkeitsmangel
https://www.medizin-transparent.at/wasser-trinken-kopfschmerzen/
https://www.apotheken.de/symptome/8790-kopfschmerzen-wegtrinken